Eat What You Like & Lose Weight For...

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(as of Dec 01,2021 22:25:03 UTC – Details)


From the Publisher

Eat What You Like & Lose Weight For LifeEat What You Like & Lose Weight For Life

Eat What You Like & Lose Weight For LifeEat What You Like & Lose Weight For Life

You don’t need a new diet. You just need this book.

Graeme Tomlinson is the nutrition coach and personal trainer behind the Instagram phenomenon @thefitnesschef_, which currently has a following of over half a million people and has become one of the most popular fitness social media accounts in the world.

In this simple visual guide you will discover:

How to lose weight and keep it off foreverWhy you don’t need a complicated new diet or exercise regimeHow you can still eat everything you love and feel great about it

Understand the facts and debunk diet myths with myth busting infographics.

Eat What You Like & Lose Weight For LifeEat What You Like & Lose Weight For Life

Eat What You Like & Lose Weight For LifeEat What You Like & Lose Weight For Life

Eat What You Like & Lose Weight For LifeEat What You Like & Lose Weight For Life

Publisher‏:‎Ebury Press; 1st edition (March 1, 2020)
Language‏:‎English
Hardcover‏:‎192 pages
ISBN-10‏:‎1529106044
ISBN-13‏:‎978-1529106046
Item Weight‏:‎1.56 pounds
Dimensions‏:‎7 x 0.7 x 9 inches

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