(as of Jan 18,2022 04:36:19 UTC – Details)
From the Publisher
SAMPLE RECIPE: Citrus Cough Buster
MAKES: 20 ounces // SERVINGS: 3
Foods high in vitamin C are natural immune boosters that can help your body fight both wet and dry coughs. The citrus fruit and cranberries in this rosy juice are packed with vitamin C. Vitamin A is also a powerful cough suppressant, and spinach is a wonderful source. You may add a spoonful of honey to the Citrus Cough Buster for a truly soothing remedy.
1. Peel the oranges, grapefruit, and lime, leaving the pith, and cut them into quarters. Remove any visible seeds in the lime, because they will make the juice bitter. Juice the citrus fruit, alternating with the spinach and cranberries, until all the ingredients are used up. Stir the cayenne pepper into the juice before drinking.
INGREDIENTS: 2 large oranges 1 grapefruit 1 lime 1⁄2 cup chopped spinach 1⁄2 cup cranberries Pinch of cayenne pepper
Publisher : Mendocino Press (January 27, 2014)
Language : English
Paperback : 280 pages
ISBN-10 : 1623153301
ISBN-13 : 978-1623153304
Item Weight : 10.4 ounces
Dimensions : 5.25 x 0.64 x 8 inches