(as of Sep 24,2021 03:41:23 UTC – Details)
♥ As seen in PEOPLE magazine ♥
Get off the diet-go-round. Get on with your life.®
What would it do for your life to lose the weight without struggle and for the last time?
Imagine all the time, money, effort, and focus you now use on weight loss that you could instead devote to pursuing what deeply matters to you.
Create a life that you love and a body that feels like home to you.
It’s not only weight loss you want. You want to feel comfortable and confident in your own skin. You want to free yourself from food fear and obsession. You want to realize your full potential.
If you’re exhausted with dieting, frustrated because of a never-ending war with food and exercise, demoralized by losing the weight only to gain it all back again, hopeless from giving up on yourself and quitting … then you already know that fads and gimmicks don’t work and another diet is not the answer you need.
Shelli Johnson has lost over 160 pounds naturally with no surgery, pills, disordered eating, expensive health products or interventions, or anything along those lines. She has maintained that weight loss for 9 years and counting.
If you’re feeling defeated because you’ve tried countless weight-loss methods or confused as to why no diet works for you, just know this: you are not alone. Ten years ago, Shelli felt that way too.
Start Where You Are Weight Loss® was written from nearly a decade of experience of looking at weight loss and health differently. It will teach you the tools you need to create the long-term, sustainable results you want.
What Amazon readers are saying about Start Where You Are Weight Loss®:
★★★★★ “A vital stepping stone in my own weight-loss journey. The fact that she is 10 years plus into maintaining her weight loss gives her a credibility that is lacking among many of her peers.”
★★★★★ “Like having your life coach and cheerleader at your fingertips! A must-read for anyone needing a resource to guide them on the path of healing and gain freedom from yo-yo dieting … once and for all!”
★★★★★ “Reading this book is almost like having a best friend who lovingly holds your hand and helps guide you out of a bad situation and into a healthy, happy you.”
★★★★★ “A game changer for me … it has made a huge difference for me.”
★★★★★ “This book is NOT about dieting or exercise. It is about loving yourself and changing your relationship to food.”
★★★★★ “A very non-traditional approach to weight loss. Phenomenal.”
★★★★★ “This book has been so helpful for me … with healing mental and emotional things that I wasn’t even fully aware were going on.”
★★★★★ “Humble, honest, and real.”
★★★★★ “Gives you the tools to unlock your ability to heal yourself from the inside out.”
★★★★★ “The wealth of information is invaluable to achieving a healthy mind and body.”
If you’ve ever been afraid of food, felt ashamed of your body’s size, been on a diet or lots of diets that didn’t work out for you in the end, felt trapped by eating guidelines, and/or given up on trying to lose weight, know this:
You are not alone.
Start Where You Are Weight Loss® is not just another weight-loss book, it’s also an invitation for you to delve deeper into who you are so you can keep the weight off permanently.
- Learn why you use food in a way it was never intended and how to change that.
- Discover what works best for you and your body so you can honor your own preferences.
- Master how to create a lifestyle that is true to what matters deeply to you so you can become the person you envision yourself to be.
Publisher:Alpha Doll Media, LLC (January 1, 2020)
Reading age:13 – 18 years
Item Weight:1.35 pounds
Dimensions:8.5 x 0.77 x 8.5 inches