The Easy 5-Ingredient Ketogenic Diet Coo...

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From the Publisher

Fast & simple kept for busy people, "The Easy 5-Ingredient Ketogenic Diet Cookbook" book cover.Fast & simple kept for busy people, "The Easy 5-Ingredient Ketogenic Diet Cookbook" book cover.

These low-carb, high-fat recipes are designed to use a handful of affordable & delicious keto meals.These low-carb, high-fat recipes are designed to use a handful of affordable & delicious keto meals.

This cookbook makes it simple to eat a ketogenic diet, with:

Large pan of oven paprika backed chicken with green string beans.Large pan of oven paprika backed chicken with green string beans.

Large bowl of creamy spinach & cheese dip with crackersLarge bowl of creamy spinach & cheese dip with crackers

Two strawberry & lime ice pops with large bowl of fresh ripe strawberries.Two strawberry & lime ice pops with large bowl of fresh ripe strawberries.

A focus on nutrition

The recipes in this keto cookbook include nutritional information and macro counts to help you stay on track with a ketogenic diet.

Easy clean-up

Most of the dishes in this ketogenic cookbook can be made with one pot, pan, or dish, and some include slow cooker and pressure cooker variations.

30-minute keto recipes

Whip up quick and tasty ketogenic meals with a number of recipes you can prepare in 30 minutes or less.

Publisher‏:‎Rockridge Press (January 9, 2018)
Language‏:‎English
Paperback‏:‎210 pages
ISBN-10‏:‎1939754445
ISBN-13‏:‎978-1939754448
Item Weight‏:‎1.15 pounds
Dimensions‏:‎7.4 x 0.7 x 9.1 inches

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