(as of May 22,2022 20:46:16 UTC – Details)
Do you want to follow a specific diet and meal prep at the same time? Yes, it is possible. You simply need to know how to proceed with it, and that’s exactly something that you are going to learn in this book. When it comes to sustainable weight loss, meal prepping is a very good place to start. If you have been making pitstops at the nearby fast-food counters and restaurants to order take-outs as your dinner, then meeting your fitness goals will be a far-fetched concept. But meal prepping can solve this problem once and for all. Ditch those pizza boxes and late-night burgers, because from now on, you are going to return home to delicious homemade meals waiting for you.
This book will teach you how easy it is to meal prep your entire week’s worth of food. All you need to have is proper planning, and it is quite a painless and quick process. You will learn about all the tips and tricks you need to know to make the best out of your time in the kitchen so that by cooking only once a week, you can enjoy your best meals whenever you come home from work. The concept of meal prepping is not only for working people with busy schedules but for anyone who wants to free some of their time and do other things they love.
Publication date:October 17, 2020
File size:628 KB
Print length:134 pages